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welcome
to inner journeys with ava
a blend of release, awareness & embodiment. for those ready to feel again.
held in softness, depth, and truth.
in-person & online.
do you feel disconnected from your emotions or overwhelmed by them?
have you been carrying stories in your body that no longer serve you?
maybe there’s grief that hasn’t moved.
rage that’s never been voiced.
or a numbness where aliveness used to live.
if you’re longing for more flow, more feeling, more truth in your body
you’re in the right place.
i don’t offer quick fixes.
i offer presence.
a space where truth can surface and be felt.
I am not your guru.
you are the healer.
i simply walk with you
as you return to yourself.
scroll down to explore my work and offerings.
a glimpse into the work.
allowing anger to rise can look like this
- the path back to pleasure.
what others have experienced
ava helped me reconnect with something
i thought was lost.
i am talking about my inner child.
through her presence, i found a pathway to grieve my father, to feel my emotions again and to soften.
i carry more self-love and acceptance now and the knowing that i’m not alone inside.
- LUKE
i had so much anger inside me, but i never really knew how to feel it in a safe way.
during our work, something opened, the energy moved, the tears came and i could feel my power again.
i now trust that my emotions don’t have to be shut down.
this journey helped me come back to my body and it feels really good to be here. :)
thank you so much.
- JULIA
a session with me includes
emotional awareness, release & integration
meeting what lives beneath the surface - with presence, breath and touch.
allowing what has been held to soften, shake, be witnessed, and move.
intuitive embodiment through movement & voice
freeing your body from performing and returning to instinct.
through sound, stillness, and dance - guided by what your system needs most.
an emotional awareness, release and integration session
is a deep, body-centered process that helps you connect with and release stored emotions, stress, and tension.
our bodies often carry stories for years. unspoken, unfelt.
manifesting as inner blockages, discomfort, or emotional overwhelm.
through guided awareness and intuitive techniques, this session creates a safe space for you to process, express,
and let go, allowing for more clarity, ease, and emotional freedom in your life.
intuitive embodiment
Intuitive embodiment is a holistic,
body-centered practice that helps you come home to yourself.
instead of following fixed techniques, we listen deeply to the body’s natural impulses allowing movement, sound, and stillness to arise organically.
by creating a safe space for emotional expression and somatic exploration, this work gently guides you toward greater self-awareness, release, and inner alignment.
it's not about doing it “right” but about discovering what feels true, moment by moment.
movement and dance have always been my deepest medicine.
its a pleasure for me to help you (re)connect with it.
what others have experienced
thank you, ava.
i didn’t know how much i was still holding until i stepped into your space.
grief that had lived in me for years finally had room to breathe.
I appreciate you for you rushing it.
you just stayed with me gently and truthfully.
i cried. i softened. and for the first time in a long while,
i felt like i was really here again.
thank you for reminding me that feeling is healing.
- LINA
ava holds space in such a gentle and intuitive way.
from the moment the session began, i felt safe enough to let go.
guided by her soothing voice and her grounding presence.
i felt deeply seen and supported, which allowed me to be vulnerable
and release emotions i hadn’t touched in a long time.
what i appreciated most was how she always checked in before going deeper -
nothing was ever forced.
i felt like we were in true collaboration, where my limits and needs were honoured with care.
this experience was transformative and i highly recommend working with her.
- AARON
about me
i am ava.
a woman, sister, way-shower, emotional release practitioner, and lifelong dancer of life.
i’m here to remind you of the flow.
the soft one, the wild one, the one that brings you back to yourself.
i hold space not just because i was trained to
- but because i’ve lived through it all.
and came out more alive, more embodied, more real.
in 2019, i left germany and my career in event management behind.
i flew to australia and began remembering.
in nature, in silence, in movement, i met myself again.
i studied healing paths.
i released years of stored emotion.
and in that unraveling, i found my essence.
you don’t need a label to be held.
your story is enough.
this work meets the parts of you shaped by pain, loss, fear, or disconnection.
whatever form they’ve taken.
whatever it is - if it lives in you, it matters.
and you don’t have to walk through it alone.
since then, i’ve trusted the body more than the mind.
i’ve found beauty even in chaos.
and i’ve learned: alchemy is real.
today, i work intuitively - guided by what serves your highest unfolding.
i blend voice, breath, touch, pressure points, movement, shaking, words, and energy.
always with consent.
always with presence.
this work is not about fixing you.
you are the healer.
i am simply here to walk beside you
to hold a mirror to your truth,
and offer a safe place to begin.
within me, the soft and the wild dance.
maybe within you, too.
i work with a blend of techniques, including:
voice, breath, touch (pressure points), movement, shaking, words of empowerment,
mental re-programming and energy work.
with respect and consent. at any time.
when these elements come together, transformation happens - magic becomes real.
i allow myself to become the instrument, guided by a higher power.
i witness. i see. i trust.
source. you. myself.
in-person session (2 – 2.5 hours)
a deep, intuitive journey in a shared space.
held with presence, breath, and touch.
currently in utrecht and surroundings in the netherlands.
€225
sessions & exchange
online session (1.5-2 hours)
a grounded container from wherever you are.
same depth, held across distance.
€150
a limited number of sliding scale spots are available.
reach out if you're in financial need and we’ll find something that honours both of us.
CONTACT ME
if something in you feels called, i’d love to hear from you.
bookings via email or whatsapp
strobach.ava@gmail.com
+49 176 4293 3222
we all need to be held, witnessed, and gently guided.
in these moments, gentle support can help us reconnect, heal, and rediscover our inner strength.
each session is unique.
we begin with a check-in and let the body guide the rest.
you are the medicine you’ve been seeking. feel it.
you are the medicine you’ve been seeking. feel it.
with love,
ava